Regular-Workout

Regular Workout Reduces Instant Death Risk From Heart Attack

Regular physical activity can not only improve our overall fitness but it can also lower the chance of dying immediately from a heart attack,...
health-and-fitness-tracking-app-google

Google Fitness App To Monitor Breath and Heart Rate

Google on Thursday unveiled an updated fitness app which uses smartphone camera capabilities to measure respiration and heart rate. Google Fit already uses smartphone sensors...
boost-metabolism-naturally

5 Easy Ways to Boost Your Metabolism Naturally

Metabolism controls every physiological aspect of your body. From moving around, thinking or even growing metabolism plays a vital role. While metabolism influences many...
Dubai-Fitness-Challenge-2020

Time to Get in Shape With Dubai 30×30 Fitness Challenge 2020

The 30 day Dubai Fitness Challenge 2020 consists of exciting fitness events, sports games, wellness-focused entertainment, and an overall buzz that should motivate every...
Jason-Statham-Workout

Get Stronger With Jason Statham Workout and Diet Plan

Jason Statham hits the gym 6 days a week where his workout routine is continually changed. His training plan is packed with high-intensity workouts...
Headache-Gym

7 Tips to Avoid Weight Loss Headaches

You can avoid weight loss headaches by never skipping meals. For many, a weight loss journey is a trial and error process. Experimenting with...
6-Easy-Healthy-Weight-Loss-Tips

6 Easy Healthy Weight Loss Tips

Try to include plenty of high fiber foods in your weight loss diet. There are many ways to lose a lot of weight quickly....
vitamin-D-From-Sun

How to Get Vitamin D From Sun

Vitamin D can act as an antioxidant, regulate immune activity, support cardiovascular health, modulate blood sugar balance, and more. We need vitamin D to...
Water

Fat Loss: Does Drinking Hot Water Really Help You Lose Weight?

Burn belly fat and lose weight fast by starting drinking a glass of hot water everyday. Drinking hot or lukewarm water daily in the...
summer-workout

5 Tips to Keep in Mind During Summer Workout

Exercising outdoors in this summer heat may seem impossible, but it isn't as bad for you as you think. However, It’s almost the end of...
Robert-Pattinson-Batman

Robert Pattinson Reveals His Diet and Exercise Routine for The Batman

Famous movie characters like Batman and Captain America are known for their superhero physicality, with actors often forced to get ripped and in shape...

8 Effective Exercises and Diet Tips for Weight Loss

Do you need to shed that unwanted weight while staying at home. This fat burning exercises and diet tips that are sure to spring...

Take These 4 Vitamins to Strengthen Your Immune System

Supplements are not enough, diet is key. Taking these 4 vitamins will strengthen your immune system. In our daily life, we don’t eat enough of...
30,000FansLike
25,000FollowersFollow
1,500FollowersFollow
2,000SubscribersSubscribe

Popular Posts